Meal Prep Ideas for a Busy Week
Quick, satisfying, and low-effort meals to keep you fueled and stress-free.
So — I wouldn’t normally call myself a big meal prepper, but I do really want to get better at it. Because honestly? Every time I’ve prepped in the past, I’ve been so grateful for it. On busy or stressful days, it takes one decision off my plate (literally) and saves so much time and mental energy. Plus, it’s way easier to eat healthier when you already have balanced meals and snacks ready to go.
These are some of my go-to recipes for when I know the week’s going to be a lot — quick breakfasts, easy salad jars, cozy bowls, and snacky things that keep me full, energized, and feeling like I kind of have it together
Make-Ahead Breakfasts
Easy Lunches & Salad Jars
Dinner Bowls & Warm Meals
Snacky Things I Love Having Around
Which one of these recipes are you trying first? Let me know, and don’t forget to share your pics with the groupchat or tag me on social media if you make them! (@patiispage)
Happy cooking!! 🧇🎀