Creamy Broccoli Soup Recipe

Comforting, packed with nutrients, plant-based and high in protein !! 🥦💫

If there’s one thing I love, it’s a dinner that’s easy to make, actually fills me up, and makes me feel good after eating it. This creamy high-protein broccoli soup checks all the boxes—it’s warm, comforting, packed with nutrients, and just happens to be plant-based.

Why You’ll Love This Dinner

This isn’t your average broccoli soup. Thanks to white beans and cashews, it’s high in protein and ultra-creamy without any dairy. The roasted garlic and onion add a deep, rich flavor that makes it taste like something from a fancy place (but way cheaper and easier to make). Plus, it’s loaded with fiber, vitamins, and healthy fats, so it keeps you full and satisfied.

What Makes It So Nutritious?

• Broccoli – A powerhouse of vitamins C and K, great for immune support and bone health.

• White Beans – A sneaky way to boost protein and fiber, making this soup super filling.

• Cashews – Adds healthy fats and creaminess without needing heavy cream.

• Garlic & Onion – Roasting them brings out their natural sweetness and adds anti-inflammatory benefits.

• Spinach – A handful of greens for extra iron and antioxidants!

---

Prep Time: 5 minutes I Cook time: 30 minutes I 3-4 servings