About Me

Hey, I’m Patricja—welcome!! 🎀

I’m all about creating a balanced, realistic approach to wellness that actually fits into everyday life. No extremes. No rules. Just good food, mindful movement, and feeling like your best self—inside and out. 🫶🏼

I believe in intuitive eating, moving in ways that feel good (whether it’s a run, Pilates, or just a walk), and letting go of the pressure to look or live a certain way. Wellness should feel sustainable, not stressful.

Food has always been a big part of my life. I grew up in Germany cooking Polish dishes with my mom, and now creating nourishing meals is something I genuinely love. It’s not about “perfect eating”—it’s about food that supports how you want to feel.

If you’re into that too, you’re in the right place 💗

What You’ll Get When You Subscribe

Whether you’re here for meal ideas, structure, or a more mindful approach to health—I’ve created this space to support you.

✨ Free subscribers get:

• 1-2 free recipe every week (balanced, simple, and delicious)

• Occasional wellness tips or updates

• A taste of what a realistic, feel-good approach to food looks like

💌 Paid subscribers unlock:

🍽 Extra exclusive recipe(s) each week
With detailed how-to tips and full grocery lists to make meals easier (and tastier).

🧠 Health & wellness deep dives
Straightforward insights on fitness, nutrition, mindset, and intuitive eating—practical tools to support your everyday life.

📋 Structured plans: food + movement
Short, realistic guides like “3-Day High-Protein Meal Plans” or simple weekly workout schedules. Each plan comes with recipes, grocery lists, or movement routines to help you stay consistent without overthinking it.

🧑‍🍳 Bonus recipe drops & meal ideas
Think: snack inspiration, themed recipe bundles, or recipe guides to keep things fresh and flexible.

💬 Access to the private community
Connect with others who are also focused on balanced, realistic living. Share wins, ask questions, and get inspired—we’re all in it together.

Why Join?

If you want to eat well, feel strong, and live a more balanced life—without spending hours planning or stressing about it—this space was made for you.

I’ll help you take the guesswork out of:
✔️ What to cook
✔️ How to move
✔️ How to stay consistent in a way that feels sustainable

All with a mindset that supports you, not diet culture.

Subscribe now to start getting exclusive content every week—and tools to help you simplify healthy living. Let’s make it easy, together. 💛

With love,

Patricja