Veggie Taco Bowl Recipe

Who says tacos can’t be healthy?

This Veggie Taco Bowl brings all the classic taco flavors with a nutritious spin. Packed with vibrant veggies, plant-based protein, and creamy avocado, it’s satisfying, customizable, and perfect for any meal - plus, it’s super easy to make in just 25 minutes!

Why You’ll Love This Recipe

• Wholesome Ingredients: Loaded with fresh veggies, plant-based protein, and flavorful spices.

• Quick and Easy: Comes together in under 30 minutes.

• Customizable: Adjust to your preferences—perfect for meal prep!

---

Prep Time: 10 minutes I Cook Time: 15 minutes I 2 servings

Ingredients:

For the Bowl:

• 2 cups chopped lettuce (Iceberg or Romaine)

• 1 cup cooked veggie minced meat (or black beans)

• 1 cup cherry tomatoes, halved

• 1 cup corn kernels (fresh, frozen, or canned)

• 1/2 red onion, thinly sliced

• 1/2 avocado, sliced

• 1 tbsp chopped chives

For the Homemade Nachos:

• 4 small tortillas, cut into triangles

• 1 tbsp vegetable oil or cooking spray

• 1 tsp paprika

• 1/2 tsp salt

• 1/2 tsp pepper

For the Sour Cream:

• 1 cup plain yogurt

• Juice of 1 lime

• Salt and pepper to taste

---

Instructions:

1. Make the Nachos:

1. Preheat the oven to 350°F (175°C).

2. Cut tortillas into triangles, brush with oil, and season with paprika, salt, and pepper.

3. Bake for 10-12 minutes, flipping halfway, until golden and crispy.

2. Prepare the Veggie Protein:

1. Heat 1 tbsp oil in a pan over medium heat.

2. Add veggie minced meat, paprika, chili powder, salt, and pepper. Cook until heated through and well seasoned.

3. Sprinkle grated mozzarella (optional) over the mince, cover, and let it melt.

3. Make the Sour Cream:

In a small bowl, mix yogurt, lime juice, salt, and pepper. Adjust seasonings to taste.

4. Assemble the Bowl:

1. Start with a base of chopped lettuce in a bowl.

2. Add the veggie mince, cherry tomatoes, corn, red onion, avocado, and nachos on top.

3. Drizzle with sour cream and garnish with chopped chives.

---

Tips and Notes

• Make Ahead: Prep the veggie protein and sour cream ahead of time. Assemble fresh for best results.

• Customize: Swap veggie mince with lentils, black beans, or sautéed mushrooms.

• Crispy Nachos: Keep an eye on the tortilla chips to prevent burning.

• Add More Flavor: Top with jalapeños, olives, or a squeeze of lime for extra zest.

---

Give this recipe a try and let me know how it turns out! 🎀