Patiispage - Healthy Recipes & More

Patiispage - Healthy Recipes & More

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Patiispage - Healthy Recipes & More
Patiispage - Healthy Recipes & More
Summer Berry Salad with Avocado & Feta

Summer Berry Salad with Avocado & Feta

Fresh, light, and ready in 15 minutes🫐🍓🥬

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Patricja
May 13, 2025
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Patiispage - Healthy Recipes & More
Patiispage - Healthy Recipes & More
Summer Berry Salad with Avocado & Feta
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A vibrant bowl of summer berry salad with fresh spinach, sliced strawberries, blueberries, blackberries, avocado, crumbled feta, and toasted walnuts, drizzled with balsamic dressing.

Okay, so I’ll be honest—before I ever made this, I never thought berries had any business being in a salad. It felt wrong? But las summer, I decided to try something different for a family BBQ, and it totally surprised me. It’s now one of my go-to summer meals. The sweet berries, creamy avocado, and tangy feta work so well together, and that balsamic dressing just ties everything in.

It’s the kind of meal that’s light but filling, fresh but flavorful. Perfect for those warm days when you want something quick that still feels kind of fancy.

Why You’ll Love It

  • Fresh + fruity: The berries add natural sweetness without making it overly sweet.

  • Quick to make: From start to finish, this takes like 15 minutes.

  • No cooking required: Except toasting walnuts, if you want to.

  • Great for lunch, dinner, or a snack: Super versatile.

Close-up of a colorful salad featuring fresh berries, creamy avocado, and tangy feta, all topped with a balsamic glaze for a refreshing summer meal.

Nutrient Highlights

This salad isn’t just tasty—it’s got a solid mix of nutrients too:

  • Berries: High in antioxidants, vitamin C, and fiber

  • Avocado: Great source of healthy fats + potassium

  • Walnuts: Omega-3s and plant-based protein

  • Spinach/Greens: Iron, calcium, and tons of vitamins

  • Feta: Adds calcium and protein (and flavor)

  • Olive oil: Heart-healthy fats


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