Strawberry Smoothie Bowl Recipe

Craving ice cream but want something healthier and high in protein? This smoothie bowl has you covered!! 💫

This smoothie bowl is all about balance: sweet and tropical flavors paired with creamy Greek yogurt for a satisfying texture. The frozen fruit makes it wonderfully thick, so it holds up perfectly to all your favorite toppings. It’s like eating a healthy dessert for breakfast or snack time!!

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Prep Time: 5 minutes I Servings: 1

Ingredients:

For the Smoothie Bowl

• ½ cup frozen banana

• 1 cup frozen mango

• 1 cup frozen strawberries

• ½ cup frozen blueberries

• ½ cup Greek yogurt

• 1 scoop vanilla protein powder (optional but recommended)

For the Toppings

• Fresh blueberries

• ½ banana, sliced

• 1 tbsp chocolate granola

Instructions:

1. Blend the smoothie:
   Add the frozen banana, mango, strawberries, blueberries, greek yogurt, and protein powder to a blender. Blend until smooth and creamy, using a splash of water or milk if needed to reach the desired consistency. Aim for a thick, scoopable texture.

2. Assemble the Bowl:
   Pour the smoothie into a bowl. Top with fresh blueberries, banana slices, and chocolate granola for crunch.

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Tips for the Perfect Smoothie Bowl

• Use Frozen Fruit: The key to a thick, ice-cream-like texture is starting with fully frozen fruit.

• Add Liquid Sparingly: Start with a small splash of liquid—just enough to get the blender moving. You can always add more if needed.

• Adjust Sweetness: If your fruit isn’t sweet enough, a drizzle of honey or maple syrup works perfectly.

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Substitutions

• Protein Powder: Skip it altogether or opt for a plant-based variety to suit your preferences.

• Fruit Swaps: Swap in your favorite fruits like pineapple, peaches, or raspberries for a new twist.

• Toppings: Don’t like chocolate granola? Try shredded coconut, chopped nuts, seeds, or a sprinkle of cinnamon instead.

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Give this recipe a try and let me know how it turns out! 🎀