Crispy Tofu & Feta Wrap

Warning: This wrap may turn you into a tofu person 🌯💫

Mar 27, 2025

∙ Paid

A crispy tofu and feta wrap, packed with fresh spinach and wrapped in a whole grain tortilla, served on a wooden plate.

Ever have those days where you want something really good but don’t feel like spending an hour in the kitchen? Same. This crispy tofu & feta wrap is my go-to when I want a balanced, filling meal without the effort. It’s high in protein, packed with flavor, and takes less than 15 minutes to make. Plus, you can tweak it based on whatever’s in your fridge.

Why You’ll Love This Wrap

Crispy tofu = BEST TOFU (prove me wrong) – No more mushy tofu. This method makes it golden and crispy.
Perfect for meal prep – Make a batch of tofu in advance, and you’ve got an easy lunch ready to go.
Totally customizable – Swap out ingredients based on your mood or pantry situation.

Golden, pan-seared tofu pieces resting on a soft tortilla with crumbled feta, fresh greens, and a smear of hummus.

Prep Time: 10 minutes I Cook time: 7 minutes I 1 serving

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